What does Alpha Lipoic Acid do?
Jarrow FORMULAS® Alpha Lipoic Acid is a unique lipid and water soluble antioxidant that is a cofactor in energy production, helping to regulate glucose metabolism. ALA also promotes the synthesis of glutathione. Biotin is an essential cofactor that is important for energy production and lipid metabolism.* Biotin is added for optimum ALA activity.

Suggested Usage
Take 1 to 6 capsules per day, preferably with meals, or as directed by your qualified health care consultant. Note: Individuals who are diabetic, being treated for glucose control, pregnant or lactating should consult a health care professional before using this product.

Other Ingredients: Rice flour and magnesium stearate (vegetable source). Capsule consists of gelatin. No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nut.